Super Organic Protein Breakfast Drink

This quick and simple drink is a quality breakfast that will get your day off to a great start.

You’ll find all the ingredients at your local health food shop – even in some supermarkets. Go organic as far as possible.

“Just like a milkshake – only healthy!”

Mix all the ingredients in a blender or with a bamix/mixer.

• 250 ml Organic Rice Milk/Oat Milk/Coconut Milk
• 1 to 2 heaped Tablespoons Whey Protein Isolate (Note 1)
• 1 Tablespoon Organic Extra Virgin Flaxseed Oil
• 1 Teaspoon Organic Black Strap Molasses
• 1 Teaspoon Organic Lecithin
• 1 Teaspoon Organic Tahini
• 1 Organic Banana

Optional:

• 3 Tablespoons Alpine (Natural) Goats Milk Yoghurt

Tips

• Once you’ve added your flaxseed oil, use the ‘oiled’ spoon for the molasses and it will slide right off!

• If you feel too full afterwards – cut down on the protein powder

• A good substitute for the bananas is a half punnet of strawberries

To your happy body!
Sue-maree

Note 1: Designer Physique: 100% Natural Whey Protein Isolate
If your health food store doesn’t stock it, contact:
www.designerphysique.com.au
Phone: (07) 5520 5547